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I Am the King of the Common Cold – and I'm Able to Share with You Tips for Staying Healthy

This time a year ago, I was participating in a broadcast with three singers. Included were a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, these three musicians in the waiting area responded in two ways. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate on how to avoid catching colds and this expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs indicating trouble ahead, often shoo me away or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Dealing With Blocked Noses

As for my blocked noses, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before giving up. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was very lovely, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she brought to my sickbed. She observed me eating it. Kind soul. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce and, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a nasal spray up each nostril – even if healthy. Intense. I like it. Moreover, she mandated a second dose post-event with more spray of the product.

The Results

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, located, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Still, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Renee Summers

A seasoned gaming analyst with over a decade of experience in reviewing online casinos and sharing insider tips.

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